Pulpo a la Gallega, also known as Galician-style octopus. It is a traditional dish and one of the favourites of Spanish people. It is a simple dish, but the ingredients enhance the taste. Some dishes are so delicious and liked by everyone so it is one of them. It is an integral part of Galician culinary identity. People like to have this in local markets and festivals. It is served on a wooden plate. From simple bars to fancy restaurants, you can enjoy this. You don’t need to be Spanish to enjoy this meal, you can have this worldwide. It is a taste of the coastline.
I am so excited to make this dish because of the flavours of the Atlantic coast. We can enjoy extraordinary flavour through careful cooking and quality seasoning. Let’s dive into the recipe of Pulpo a la Gallega. Let’s get started and put Galicia into your kitchen!
Table of Contents
What Is Pulpo a la Gallega?
Pulpo means octopus, and A la Gallega means Galician style. It simply means “Octopus, Galician style.” It’s usually served on wooden plates with toothpicks, not forks! It is a style to drive this. It is simple but full of flavour. It is prepared in large copper pots over open fires.
Origin of Pulpo a la Gallega
It originated from the deep roots in the northwest Spain region of Galicia. This area is very famous for its fresh seafood and octopus. It is believed to have emerged from many centuries ago and the date is unclear. It is related to those fishermen and villagers who had access to octopus from the Atlantic waters.
How It Tastes
Pulpo a la Gallega is simple but full of flavour. It has:
- Tender octopus
- A drizzle of olive oil
- A sprinkle of sea salt
- And a touch of Spanish paprika
Basic Ingredients
Serves 4 people
To make Pulpo a la Gallega, you only need a few simple ingredients:
- 1 whole octopus (about 1.5-2 kg)– You can use fresh or frozen octopus. It is highly recommended to freeze it for 24-48 hours and then defrost it; it helps to make it more tender.
- 3 to 4 medium potatoes– Use yellow potatoes like Desiree or Yukon Gold or any soft-boiling kind. They hold their shape well after cooking.
Seasoning and Garnish
- Sea salt
- Extra virgin olive oil
- Spanish paprika (pimentón)– You can choose: Sweet (dulce), Smoked (ahumado), Hot (picante) Or even mix them!
Optional Extras
- 1 bay leaf
- 1 onion (peeled, left whole)
Some are mild, some surprise with heat — cooking Pimientos de Padrón is like playing culinary roulette, the Spanish way!
Step-by-Step Recipe
Here is a step-by-step recipe for Pulpo a la Gallega. It is designed for servings. Here you go:
Prep time: 30 minutes
Cook time: 45-90 minutes
1. Clean and Prepare the Octopus
- Firstly, clean the octopus well by removing the eyes and beak if it’s fresh.
- Rinse the octopus thoroughly under cold running water.
- You can ask your fish seller to clean it for you, if you feel difficulty.
- If using a frozen octopus, just let it thaw completely before cooking; freezing and thawing make the octopus more tender.
2. Boil the Octopus (The Scaring Method)
- Fill your large pot about two-thirds full with water. Add 1 bay leaf and 1 or half onion for extra flavour and peppercorns to the water for extra flavour.
- It is a traditional method to “scaring” the octopus. Hold from the head and dip into the boiling water 3 times or for 30 seconds.
3. Cook the Potatoes
- While the octopus is boiling in a large pot, take another pan to peel and boil the potatoes with salted water.
- If the octopus cooking water is not too cloudy or salty, you can use it to boil for extra flavour.
- Boil about 15-20 minutes until they are soft.
- Drain the cooked potatoes and slice them into thick and round pieces.
4. Slice the Octopus
- After cooking the octopus, take it out of the octopus and let it rest for a few minutes.
- Use a sharp knife or kitchen scissors to cut the octopus. You can also slice the head if desired.
- Cut into bite-sized round slices about 1 cm thick.
5. Assemble and Season
- On a traditional wooden plate or serving dish, first place a layer of the potato slices.
- Add the octopus slices on top.
Finish with:
- A drizzle of olive oil
- A sprinkle of sea salt
- A dusting of Spanish paprika
How to Serve Pulpo a la Gallega
It is so important to serve it after preparing; here are some serving suggestions:
Serve Warm or at Room Temperature
Pulpo a la Gallega tastes Good when it is warm or at room temperature. When it is warm, it allows the paprika and olive oil flavours to bloom.
Use Toothpicks for Tradition
An authentic style to have Galicia with toothpicks—not forks. This gives a fair-style Galicia.
Perfect Drink Pairings
Serve it with a drink for a whole Spanish experience:
- White wine like Albariño wine
- A refreshing Estrella Galicia beer
- No Water
How to Enjoy It
You can serve Pulpo a la Gallega as:
- A tapa (small snack)
- An appetizer
- A main dish with crusty bread
- Add some bread on the side to soak up the tasty olive oil and paprika!

Variations to Try
Flavour enhancements in the traditional base and cooking method variations, potato variations or serving style variations. Give a finish on a grill or a hot pan to give it a caramelized crust and a touch of smokiness. It is perfect for BBQ lovers. The basics are given as follows:
Garlic-Infused Olive Oil
- It is not traditional, but adding minced fresh garlic can be flavourful.
- Slice with a touch of garlic in olive oil before serving.
- Simmer sliced garlic in olive oil until golden and fragrant.
- Fresh chopped parsley can add a touch of freshness.
Blend of Pimentón
- Mix sweet pimentón (dulce) with a pinch of hot pimentón (picante) for good flavour.
- A signature balance of sweet, smoky, and spicy.
Aioli Accent
- Serve with homemade aioli on the side.
- This brings a creamy, garlicky contrast to the tender octopus and adds a gourmet touch.
- A squeeze of fresh lemon juice.
Tips for Perfect Pulpo
Here are some tips for a flavourful, tender octopus:
Frozen
- Frozen octopus becomes soft and easy to cook, Also different in taste as fresher.
- The freezing process makes the octopus more tender when cooked.
Avoid Overcooking
- Boil the octopus until it’s just tender; do not boil too long, or it can turn rubbery.
- Octopus don’t like to be overcooked.
- When you put too long in the pot, it will get chewy, rubbery results.
Invest in Quality Ingredients
- This dish is simple, so the olive oil and paprika truly shine.
- Choose extra virgin olive oil for a good texture.
Rest Before Slicing
- Let the octopus rest for 5–10 minutes after cooking.
Conclusion
Pulpo a la Gallega is more than just a dish; It’s a taste of simplicity and deliciousness— it’s a taste of Galicia’s sea and culture. It’s a popular dish in Spain. It is so comforting and satisfying. Even though it uses only a few ingredients, it’s full of flavour and history.
Make this dish and serve it to guests. With some patience and good ingredients, you can easily make this authentic Spanish recipe at home.